WORKOUTS FOR WOMEN DESIGNED BY WOMEN

Want to get fit, stay fit, but hate the gym? Be taught by fun, female trainers in a friendly environment? Then you have come to the right place! Operating since 2006 - we love what we do and we'd love you to join us!

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Wandsworth Group Outdoor Workouts

Wandsworth Group Outdoor Workouts

Get fit and have fun with a group of like-minded women in the fresh air!

Your first class free

Your first class free

Have a free trial to see if you like what we do. Fill out your free trial form and no need to book!

Wandsworth how to book

Wandsworth how to book

Full details of our passes and purchase options

Personal Training

Personal Training

Bespoke and tailor-made 60 minute sessions delivered by experienced female personal trainers!

Wandsworth Power Conditioning Masterclasses

Wandsworth Power Conditioning Masterclasses

Our most popular workout on Wandsworth Common!

Two hour bootcamps

Two hour bootcamps

Two hours of cardio, conditioning and core workouts - the ultimate bootcamp experience!

FFAP 10th Anniversary - BOOK NOW!

FFAP 10th Anniversary - BOOK NOW!

In 2016 we are celebrating 10 years of outdoor workouts on Wandsworth Common!

Online bootcamps and lifestyle programs

Online bootcamps and lifestyle programs

If you can't make our outdoor workouts or need some nutrition and lifestyle support then click here!

Pregnant and new Mums welcome

Pregnant and new Mums welcome

Pre/post natal options given at all classes, feel free to bring your baby to class!

Locations

Wandsworth Timetable

June 2016

Mon Tue Wed Thu Fri Sat Sun
1
  • Classic Bootcamp
  • Express HIIT
2
  • Classic Bootcamp
  • Conditioning Class
3
  • Classic cardio & conditioning bootcamp
4
  • Classic Bootcamp
  • Classic Bootcamp
5
  • Bootcamp
6
  • Classic cardio & conditioning Bootcamp
  • Classic cardio & conditioning bootcamp
  • Express HIIT
7
  • Conditioning Class
  • Cardio Pilates Bootcamp
8
  • Classic Bootcamp
  • Express HIIT
9
  • Classic Bootcamp
  • Conditioning Class
10
  • Classic cardio & conditioning bootcamp
11
  • Classic Bootcamp
  • Classic Bootcamp
  • Charlie's 2 hour bootcamp
12
  • Bootcamp
13
  • Classic cardio & conditioning Bootcamp
  • Classic cardio & conditioning bootcamp
  • Express HIIT
14
  • Conditioning Class
  • Cardio Pilates Bootcamp
15
  • Classic Bootcamp
  • Express HIIT
16
  • Classic Bootcamp
  • Conditioning Class
17
  • Classic cardio & conditioning bootcamp
18
  • Classic Bootcamp
  • Classic Bootcamp
19
  • Bootcamp
20
  • Classic cardio & conditioning Bootcamp
  • Classic cardio & conditioning bootcamp
  • Express HIIT
21
  • Conditioning Class
  • Cardio Pilates Bootcamp
22
  • Classic Bootcamp
  • Express HIIT
23
  • Classic Bootcamp
  • Conditioning Class
24
  • Classic cardio & conditioning bootcamp
  • 10 year anniversary drinks
25
  • Classic Bootcamp
  • 10 year Anniversary Classic Bootcamp
  • Power Conditioning
  • 10 year Anniversary lunch
26
  • Bootcamp
27
  • Classic cardio & conditioning Bootcamp
  • Classic cardio & conditioning bootcamp
  • Express HIIT
28
  • Conditioning Class
  • Cardio Pilates Bootcamp
29
  • Classic Bootcamp
  • Express HIIT
30
  • Classic Bootcamp
  • Conditioning Class

View Primrose Hill or Sittingbourne timetables

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I mean was our 730pm HIIT class tonight rocking or what?! Well done girls 💪👙💥👊💫👏 #fitforaprincess #wandsworthcommon #womensfitness #fitfam #outdoorbootcamp #2006to2016 #lovewhatwedo 👑 ... See MoreSee Less

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Here's our Tuesday 930am Cardio Pilates class in action! One of our most popular classes of the week, perfect for those who want to strip fat & increase core strength! 👙🏃💥One of 13 classes we have a week on the fabulous Wandsworth Common AND WE'RE CELEBRATING 10 YEARS OF BOOTCAMPS ON THIS AMAZING PATCH OF GRASS THIS WEEKEND! 💪🌳👑 See website for details, come celebrate with us and remember that your 1st class is free, all classes are £5 drop in, buy 11 classes for £10 on our online shop or unlimited DD is just £50 a month! #fitforaprincess #outdoorbootcamp #wandsworthcommon #2006to2016 #lovewhatwedo ... See MoreSee Less

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Monday night's HIIT class in action, such a great vibe! Katie W is also teaching the 730pm HIIT class tonight, get along for £5 and see what all the fuss is about! 💪🏃💥😎🌳#fitforaprincess #wandsworthcommon #outdoorbootcamp #results #noexcuses #2006to2016 #lovewhatwedo ... See MoreSee Less

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We have perfect weather conditions for our 10 year anniversary celebrations this weekend, 20-22 degrees & sunny/cloudy, woo hoo! Come and join us at one or all of these: 7pm outside BBQ/drinks at the Ship in Wandsworth Friday night, 745am, 9am and 1030am classes on Wandsworth Common, coffee at the SkyLark Cafe around these classes & 12pm lunch in the garden of the County Arms! Looking forward to celebrating with you all! :) ... See MoreSee Less

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Tomorrow we have our 9.30am class and then our fab HIIT at 7.30pm, so no excuses even if you're busy all day!!! ... See MoreSee Less

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From the Blog

10 reasons why blending outdoor and online workouts are a win-win

  When I launched outdoor bootcamps on Wandsworth Common back in 2006, I’d have thought you’d be off your rocker […]

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10 reasons to train with FFAP!

Some research that I read a while back (published in 2006 I think), said that the 5 strongest reasons to […]

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5 top tips to be super-motivated to exercise

I’m always asked how women can be more self-motivated when it comes to exercise and here’s our top five tips…   Focus […]

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Dark Chocolate Muffins!

My twins have a mini chocolate muffin each day in their packed lunch box. As you’ll all know, having a ‘normal’ […]

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Lucy Cave

Lucy Cave

Editor Heat Magazine / More Testimonials

I’ve tried about a million different workout classes and never seem able to stick to them but Fit For A Princess is like a unique, inclusive and motivating club you feel instantly part of. Being in groups of all girls means you can have a natter AND get buns of steel at the same time. I did the nine day bootcamp and noticed my body had toned up beyond what I’d hoped. Now, I do the outdoor workouts at least three times a week. Pah to the rain! You don’t even notice it!