Welcome to Beaconsfield Fit For A Princess!
Following unrivalled success across SW London the original women only, gym alternative to exercise, Fit For A Princess opened in Beaconsfield!...we are now really successful and two years in!! Find out more about your trainers below, view what is available and book your class now in our online shop!
Book your class NOW! View Timetable
| Personal Training | |||
| One Session | £45 | ||
| Ten Sessions | £400 | ||
| Two Week Bootcamps | |||
| Pass Holder | |||
| May 14-25 | £45 | ||
| June 11-23 | £45 | ||
| July 22-13 | £45 | ||
| Non- Pass Holder | |||
| May 14-25 | £115 | ||
| June 11-23 | £115 | ||
| July 22-13 | £115 | ||
| 3 ShapeUp on the Bosu | |||
| Pass Holder | |||
| May 15th - May 28 | £18 | ||
| Non- Pass Holder | |||
| May 15th - May 28 | £24 | ||
| 4 Freestyle Fitness Yoga | |||
| Pass Holder | |||
| May 17th - May 31 | £15 | ||
| Non- Pass Holder | |||
| May 17th - May 31 | £22.50 | ||
| Nordic Walking 'Learn to Walk' | |||
| Non- Pass Holder | £50 | ||
| Pass Holder | £30 | ||
| Summer Body Blitz Passes | |||
| May 14 - June 23 | £75 | ||
| June 25 - Aug 30 | £125 | ||
| Summer Full Beach Babe Pass | |||
| May 14 - Aug. 30 | £192 | ||
| Summer Combo FFAP + Bodyworks | |||
| May 14 - June 21 | £90 | ||
| Drop in Sessions | |||
| 5 Sessions | £35 | ||
| 10 Sessions | £70 | ||
What's On?
This week at Beaconsfield...
Summer Term & Week Day timetable
In 2012 our focus is about having a great shape by being fit and strong and having the confidence to be whoever you want to be.
We recommend you buy a Summer Pass for this. All the classes EXCEPT the Freestyle Fitness Yoga and Bosu are included... these are add on activities which you can buy in the shop.
I am starting a Mixed Bootcamp on Saturday April 14th - If you want to be able to attend any or all of the workouts in BOTH timetables, you can buy a pass in the online shop. Obviously, the men still cant attend any our all girls Fit for a Princess workouts!!..but you can attend the mixed ones. To View the Bodyworks timetable for men and women go to www.karenhaley.co.uk
Karen Haley - Director
I love exercising in the great outdoors! Before I started Fit for a Princess I used to do really extreme and crazy events in hostile environments. I completed the Marathon Des Sables in the Sahara Desert in 2005 as well as the Jungle Marathon in the Amazon Jungle in 2006 – both were 6 Marathons over 6 days in extreme heat! I ran the Brighton Marathon in 3 Hours and 40 Mins in April last year. I did Barcelona in 3 Hours and 26 Mins!! and London in 3.36... Now I am doing Triathlons - did Blenheim, Bournemouth, Swanage and Henley last summer - doing Ironman Nice in June!!!
I have been teaching exercise all my working life, a long time! I used to own a small fitness studio in Seer Green for six years, I have practiced Sports Massage for around 25 years!
Exercising here in Beaconsfield is such great fun with a really friendly group of girls...so If you want to join us please dont hesitate to drop me an email or just give me a call!
Holly Seear
I have a passion for fitness, training and racing. In recent years I have competed on my bike in Road Races, Time Trials, Track (indoor, outdoor and grass), Sportives, Mountain Biking XC and Enduros. I have raced The Etape, Tour of Flanders, The Fred Whitton and most recently Transalp, an eight day mountain bike stage race across the Alps covering 700km, with 22,000m of ascent.
I compete in Triathlons (including 5 Half Ironman races), Duathlons, Adventure Races and Run (all distances, road and XC).
I love being outside and planning sessions that are challenging, rewarding, enjoyable and fun. I have achieved things I never believed were possible because of support and inspiration from those around me. Now as a Personal Trainer, Fitness Instructor and Coach I hope to give some of that support, motivation and inspiration to you and help you achieve your goals.
Memberships:
Register of Exercise Professionals
Datchet Dashers
Twickenham Cycling Club
Berkshire Tri Squad
British Cycling
England Athletics
British Triathlon
Nordic Walking UK
Qualifications:
Member of Register of Exercise Professionals
Level 2 Gym Instruction (Premier International)
Level 3 Advanced Personal Training (Premier International/Activ IQ)
NASM Certified Personal Trainer (National Academy of Sports Medicine, USA)
Level 1 Ride Leader (British Cycling)
Level 2 Cycling Coach (British Cycling)
Breeze Champion (British Cycling)
Sky Ride Leader (British Cycling)
Nordic Walking Instructor (Nordic Walking UK)
Leader in Running Group Fitness (England Athletics)
Kettlebell Instructor (Premier International)
ViPR Instuctor (Premier International)
Studio Cycling Instructor (Premier International)
Testimonials
Hear from our Beaconsfield princesses below!
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"Karen was so fantastic; she made us all laugh while pushing us to our limits. Totally loved it, and I can honestly say it is the most fun I have ever had while working out! It really reminded me of being back at school, when you are at school there aren’t any limits."
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"Karen is AMAZING, smiling and laughing her head off all the time, cracking jokes and saying stuff that one normally doesn’t say out loud. Very refreshing! I love the way she isn’t always coordinated and some of the exercises do her in too. We all know Karen is a running giant and looks incredible and is super fit, she knows so much about the body and its physiology, she has years of experience, however, what is so great is that a lot of this or the concept/combination of exercises is new to her too. Awesome though she is, Karen finds some exercises difficult too. It makes me feel that we are all in it together; we can all exchange notes on which bits are killing the next morning. I have great respect for Karen: she walks the walk and talks the talk. Her wonderful enthusiasm and ability to laugh at herself is very motivating and human."
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