Janey's Blog

My blog is about juggling food, health, lifestyle, business and motherhood! It includes top tips, daily food diaries, recommendations of great things to do, see and eat, fitness chit chat and how I get along managing business and my boys.

A Whole Lot Of Fun!

  Hope you all had a great Easter everyone and are looking forward to the Royal Wedding weekend!  I have had a very successful HOME and HAPPINESS month and will be writing about all t ...

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Crazy Monday!

  Crazy Monday, had a great day and LOVED teaching the bootcamp on Wandsworth Common - its been ages since I did a bootcamp there! The weather was shining, gorgeous sunrise and all in all a grea ...

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A weekend in the sun!

Another lovely sunny weekend, I LOVE this time of year! I have started to make my list of things I want to do around my house, but I crashed a bit on Saturday and instead of doing admin/planning thin ...

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Friday Feeling!

This weather is AMAZING!!!!!!  After my chilled out day yesterday, I knuckled down today but hit a bit of a wall yesterday afternoon, so I stopped working at 4pm and tried to relax as much as I c ...

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Fun in the Sun!

As its HOME and HAPPINESS month, I decided to have a proper afternoon off with the boys and then a social get together in my garden last night.. Got to love Summer! I spent the morning doing a stack  ...

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Listening to my Mind!!!

Yesterday my head felt like it was going to explode and I hit a wall. Rather than try and fight it, I have decided to take a couple of days out of the business side of my work, so I can muse on some o ...

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Spinach Juice Rocks!

Adding Spinach to my early morning juice is SO tasty, I can't believe I didn't do it sooner! It gives you such a zing and really gets your brain going- I used a whole bag yesterday morning!! A quic ...

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Happy and Home!

April is my HAPPY & HOME month.....  As you know last month, March was my try not to be stressed month and I did really well I thought! Following on from that, I have decided that April will ...

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Archive Food Diaries (47)

Feb Fit & Fun Month!! (20)

FFAP Random!! (1)

January Wine Challenge!! (31)

March the stress-free month! (10)

April - Home & Happiness Month! (8)

May - Focus & Detox Month! (21)

June - Extreme Self Care Month! (11)

July - More Extreme Self Care! (4)

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September - Get Organised! (6)

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October 2012 (2)

November 2012 (3)

December 2012 (5)

January 2013 (7)

Food diaries 2013 (16)

February 2013 (16)

March 2013 (4)

April 2013 (9)

May 2013 (1)

 
 

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