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Calorie Counting?
I never used to be one for calorie counting, but since coaching my Food Management Made Easy bootcampers and looking at cals in & out ALONGSIDE positive nutrition lifestyle choices, ... |
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Weekend Food Diaries!
Hi Ladies,
Hope you've all had a fabulous weekend!!
A busy weekend for me catching up on things after feeling unwell on Thurs & Friday!
Ha ... |
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Tuesday & Wednesday Blogs
Hi ladies,
A couple of hectic days here and not had much sleep as the boys have both been up in the night a lot so been feeling pretty rubbish and craving comfort food!
Here are ... |
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Weekend Food Diaries!
Hi Ladies,
Hope you've all have a fabulous weekend -a busy one for me but really lovely!
Here are my food diaries for the weekend!
Janey xx
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Even more food diaries...
What a hectic week so far ladies....two online coaching bootcamps running at once but two groups of amazing women too!
Here are my food diaries from Mon-Wed!
Janey x
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Food, food, food!!
Hi Ladies,
Hope you've all had a great week!
Here are my food diaries from this week:
Wed & Thurs food diaries
Wed
5am set alarm so ... |
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More Food Diaries
Hi everyone
Here are Tuesday's food diaries
7am 153 lbs
7pm 153.4 lbs
This morning (now Wednesday) 151.6 lbs - am going to try to get to 148 by the end of my body blitz bootcam ... |
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Food Glorious Food
More food diaries for you ladies....
Sunday food diaries
730am Woke up - had coffee with organic milk and 1 sugar (35) 830am Carrot, celery, appl ... |
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What a week!
What a week!!!
Food diaries for Friday & Saturday:
Friday
5am set alarm, woke up and have a coffee, milk and 1 sugar (forgot I am trying to cut out sugar, was ... |
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Food Diaries (17th-23rd Oct)
MONDAY 17TH OCT - SUN 23RD OCT
Monday
I weighed 154 lbs at 7am this morning and I also weighed 154 lbs at 9pm tonight!
Mondays are alway ... |
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