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Friday to Monday food diary
Friday
7am Coffee, organic whole milk and 1 sugar
8am carrot, apple & lemon juice
9am 1 x rye toast and almond butter
11am small coffee, as above
1230 – out for lunch. Pumpkin, ... |
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More food Diaries!
Fri
515am Coffee, organic milk and 1 sugar
735am Carrot, apple & lemon juice
830am 1 x rye toast with almond butter
1230pm Baked sweet potatoes with hummus and a mixed salad, little bit of o ... |
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Tuesday food diary
•5am coffee, extra strong, very bad night with the boys, had about 2 hours sleep in total :o(
•730am Mega large carrot, apple & 2 lemon juice to give me a big zing!
•830am 1 1 /2 ... |
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Monday food diary
•520am Coffee, organic full fat milk and 1 sugar
•730am Carrot, apple, lemon & ginger juice
•8am Picked at boys left over scrambled eggs and had 1 ryvita with organic butt ... |
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Sunday food diary
715am coffee, organic milk and 1 sugar
755am carrot, apple & lemon juice
815am grabbed and M & S egg sandwich – left crusts as a way tor educe wheat. Was teaching Fit for a Fiver at 93 ... |
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Weekend food diary
Friday
515am coffee, organic whole milk and 1 sugar
730am carrot, apple, lemon & ginger juice ( needed the zing today!)
845am 1 x rye toast with hoummas and sliced cucumber
Midday Had ... |
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Thursday's food diary
•520am coffee, organic whole milk and 1 sugar
•730am Carrot, apple and 2 lemon home made juice
•830am, 1 x rye bread toasted with bit of organic butter and peanut butter (I prefer 1 x ... |
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Wednesday food diary
•520am Coffee, organic milk and 1 sugar
•730am Celery, apple, mint & lemon juice – about a pint
•930am 2 x dark rye ryvita with peanut butter (I was still feeling bloated fr ... |
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Tuesday food diary
•530am Coffee, organic milk and 1 sugar
•615am to 715am Class
•730am carrot, apple & lemon juice with 2 x lemons – over a pint in total
•8-9am PT session
&b ... |
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Monday food diary
•520am coffee, organic milk and 1 sugar
•730am carrot, apple & lemon juice – well over a pint, with 2 lemons to help me get the wine from last night out my system!
•830am 3 ... |
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