Janey's Blog

My blog is about juggling food, health, lifestyle, business and motherhood! It includes top tips, daily food diaries, recommendations of great things to do, see and eat, fitness chit chat and how I get along managing business and my boys.

Saturday & Sunday!

A busy but nice weekend. Had a littleblip to the nutrition focus, but plan to get right back on track tomorrow!! Saturday: Had a rough night with me feeling ill, foxes kicking off outside, and the ...

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Thursday & Friday

I am glad it’s the end of the week as it has been a crazy few days!  I have managed to pick up the throat/chest infection my boys had, so took it quite easy today and got some classes cover ...

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Tuesday & Wednesday

Well the greatest plans sometimes have to be tweaked so the 'planning my food ahead' had to be adapted due to a change of circumstances yesterday. However, one thing I would say about planning your fo ...

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Food focus-tastic!

Quite a long day but feeling very focused on the food front – hurrah, makes a change from the running!!! Thanks to those who have emailed in, regarding help and advice you need when trying to be ...

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Saturday & Sunday - ON TRACK!

I feel really pleased with what I have achieved wellness wise over the weekend. I’m not going to lie, but I felt MEGA guilty yesterday when talking to my Fit for a Fiver group about me delaying  ...

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February Focus returns!

I recently read that Elle Mcpherson said that when she is busy, and also as she has gotten older, she focuses on wellness over fitness. So I thought it would be a really good idea to knuckle down ...

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Wed 16th Jan

Another lovely day, can’t complain about anything really!  I feel like a bit of a weight has been taken off my shoulder since I decided to extend my 10km challenge to Easter and really star ...

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Mon 14th & Tues 15th Feb

A lovely couple of relaxing and fun days, Center Parcs is so good for trogging around and chilling!. My parents are just total legends and they never cease to amaze me with their support and generosit ...

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Sat 12th & Sun 13th Feb

I totally underestimated how much I needed a break and also realised just how hard I have been working recently!  Having the most wonderful time spending lots of quality time with the boys and al ...

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Friday - my holiday begins!

Logging in from Longleat Center Parcs today and having a lovely time so far – I really did need a break! Its so nice being in a forest amongst the trees and wildlife, being active and having  ...

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