If you would like to try one of our workouts, please fill out the following fitness questionnaire and disclaimer form. Once the form has been submitted please feel free to go to any class on any venue on day at any time! You will be emailed a confirmation that we have received your online form with instructions on what to bring, and website links for timetable, map and directions. If you have any further questions, or do not receive an email confirmation. Please email princess@fitforaprincess.co.uk. If any of the fitness questions do not make sense or you are unsure of your answers, also email the office where we will be happy to talk to you!

NB. If you have to click yes to a question we will need a letter from your GP / Medical Professional giving you permission to exercise with us. If you have any questions or would like to talk to us please let us know. You may want to tick no, and write some comments in the comments box.