Body Con Curves E-Book

£ 2.99

Body Con Curves is all about body sculpting to change our body shape! Let’s face it, we all want curves in the right places but often the exercises we do – walking/running, are great for toning the front and back of the body but can still leave us looking a little “shapeless”.

What is an e-book?

Our ebooks are packed full of great workouts, that can be done inside or outside, take them while you are travelling, or when you are on holidays! They are also full of FFAP top hints and tips! Click the 2 below images to take a look at what the e-books contain.

£ 2.99

For our full time table please click here

Monday

730 to 845pm - Kick Boxing Wandsworth Common - we meet and train opposite the Hope pub - Bellevue Road MAP

Tuesday

615 to 715am - LONG RUN Clapham Common – meet at the Bandstand

930 to 1045am - Cardio Pilates Wandsworth COmmon - we meet in front of the Common Ground Cafe - Dorlcote Road

730 to 830pm - Cardio Pilates Wandsworth Common - we meet and train opposite the Hope pub - Bellevue Road MAP

7 - 745pm - FFAF Express Class Clapham Common Drop in for just £5

745 - 830pm - FFAF Express Class Clapham Common Drop in for just £5

Wednesday

730 to 830pm - OUTDOOR Wandsworth Common - we meet and train opposite the Hope pub - Bellevue Road MAP

Hi ladies, I’m on day 19 of my ..