Personal training

Personal training

Bespoke and tailor-made 60 minute sessions delivered by experienced female personal trainers!

Pre/Post natal

Pre/Post natal

Pre/post natal options given at all classes, feel free to bring your baby to class!

Client of the month

Client of the month

May client of the month 'Mary Brownbridge'

We recommend!

We recommend!

May we recommend 'My Body Balance'!

Online bootcamps and lifestyle programs

Online bootcamps and lifestyle programs

If you can't make our outdoor workouts or need some nutrition and lifestyle support then click here!

Wandsworth master classes and intensive bootcamps

Wandsworth master classes and intensive bootcamps

Our regular master classes and weekly bootcamps.

Locations

Wandsworth Timetable


View Primrose Hill or Sittingbourne timetables

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Yesterdays class, in the sunshine, a lovely start to a Sunday. Ignore the rain and stay focused, lots of great classes this week! ... See MoreSee Less

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Enjoying two seconds between exercises at Jo's bootcamp this morning. Glorious sunshine and a Friday - whoop whoop! ... See MoreSee Less

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Happy Bank Holiday one and all! Luckily for us, we were up and out early this morning, so managed to workout in a bit of sunshine! Great fun! ... See MoreSee Less

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From the Blog

10 reasons why blending outdoor and online workouts are a win-win

  When I launched outdoor bootcamps on Wandsworth Common back in 2006, I’d have thought you’d be off your rocker […]

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10 reasons to train with FFAP!

Some research that I read a while back (published in 2006 I think), said that the 5 strongest reasons to […]

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5 top tips to be super-motivated to exercise

I’m always asked how women can be more self-motivated when it comes to exercise and here’s our top five tips…   Focus […]

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Dark Chocolate Muffins!

My twins have a mini chocolate muffin each day in their packed lunch box. As you’ll all know, having a ‘normal’ […]

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Lucy Cave

Lucy Cave

Editor Heat Magazine / More Testimonials

I’ve tried about a million different workout classes and never seem able to stick to them but Fit For A Princess is like a unique, inclusive and motivating club you feel instantly part of. Being in groups of all girls means you can have a natter AND get buns of steel at the same time. I did the nine day bootcamp and noticed my body had toned up beyond what I’d hoped. Now, I do the outdoor workouts at least three times a week. Pah to the rain! You don’t even notice it!